Nendran Banana Flour – The Traditional Superfood from Kerala
Discover the pure, wholesome goodness of Kerala’s cherished Nendran banana, carefully transformed into a versatile and nutrient-rich flour. Sourced from the finest bananas in the region, this grain-free flour—traditionally known as podi—has been a staple in South India for centuries and is now gaining global popularity as a gluten-free superfood.
Packed with essential nutrients, it is a great source of Potassium for heart health, Magnesium and Calcium for strong bones, and Iron to help prevent anemia. It also contains Vitamin B6 and Carotenoids to support overall wellness and immunity. High in dietary fiber and resistant starch, it acts as a powerful prebiotic that promotes healthy digestion, feeds good gut bacteria, and helps maintain stable blood sugar levels by preventing sudden spikes.
Rich in complex carbohydrates, it provides sustained natural energy without the crash, making it ideal for breakfast or a post-workout boost. It is 100% gluten-free and hypoallergenic, making it a safe choice for those with celiac disease, gluten intolerance, or sensitive digestions. For generations, it has also been trusted as the perfect first food for babies over six months—easy to digest, gentle on tiny tummies, and supportive of healthy weight gain. This
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